What is Soul Food?
Traditional soul food — often called “southern cooking” or “comfort food” — includes staples like fried chicken, collard greens, black-eyed peas, cornbread, sweet potatoes, and peach cobbler.
While soul food shares many of these ingredients, it is rooted in African American heritage and culture.
Defined as Southern cuisine prepared and eaten by Black communities, soul food gained its name during the Black Power movement of the late 1960s and ’70s.